Mental Health
6 articles
The Clinical Team Behind Braveminds Academy’s Residential Mental Health Care for Teen Boys
When seeking the best residential treatment for adolescent boys, families need confidence in the clinical team guiding their son’s recovery. Braveminds Academy provides a highly specialized, therapeutic residential commu…
Communities prioritize holistic wellness for burnout recovery
This September, communities from Milwaukee's Menomonee River Valley to Georgia Southern's Armstrong Campus are launching free or low-cost mindful movement and holistic wellness events.
Solitude: Balancing Psychological Benefits and Risks
On days people spent more time alone, they consistently reported feeling less stress and greater satisfaction with their autonomy, a benefit that accumulated across the span of a study, rather than pl
Over-tracking your health in 2026 breeds anxiety and privacy risks.
For one author, what began as a reluctant foray into wearable fitness tracking quickly became an all-consuming obsession.
What are the holistic benefits of yoga for mental well-being?
Studies using MRI scans have shown that people who regularly did yoga had a thicker cerebral cortex and hippocampus compared with nonpractitioners, according to NCCIH Health .
Yoga and mindfulness offer stress relief, but evidence is limited.
A single standard deviation increase in mindfulness was associated with a 0.