Lifestyle Lore

Health Tracking

1 article

A person experiencing anxiety while obsessively checking their health data on a smartwatch, highlighting the risks of over-tracking.
Mind & Body

Over-tracking your health in 2026 breeds anxiety and privacy risks.

For one author, what began as a reluctant foray into wearable fitness tracking quickly became an all-consuming obsession.

Jing Mei Lin·July 5, 2026